Author, speaker & coach; Tony Griffin is passionate about helping teenagers and supporting parents.
Author, speaker & coach; Tony Griffin is passionate about helping teenagers and supporting parents.
Bestselling author of The Teenager's Book of Life
The Teenager’s Book of Life is the bestselling book loved by teenagers and parents all over the world because it connects with young people and makes them feel seen and heard.
This isn't your typical self-help book filled with empty platitudes. It's raw, honest, and speaks directly to teenagers in a voice that actually gets what they're going through. Teenagers say it feels like it was written just for them, and parents are using it as a bridge to understand and connect with their kids in ways they didn't think possible.
Recommended by Guidance Counsellors & used by Clinical Psychologists in practice, the Teenager’s Book of Life covers key topics such as feelings, dreams, body image, grief, fear and courage.
“If you and/or your teenager want to learn how to manage painful feelings, grow happiness and build healthy relationships with yourself and others, this (at last) is the book for you!”
- Dr Maret Dymond-Basset, Clinical Psychologist, UK
Laochra Gael, TG4, Thursday 15th February 2024


